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Store hours

  • Monday 10:00am-7:00pm
  • Tuesday 10:00am-7:00pm
  • Wednesday 10:00am-7:00pm
  • Thursday 10:00am-7:00pm
  • Friday 10:00am-7:00pm
  • Saturday 10:00am-5:00pm
  • Sunday 11:00am-4:00pm

What's Going on at IT&B?

  • Tantalus Tuesday Tuesday, March 26, 2019 Everyone Welcome!
  • Pau Hana Wednesday Wednesday, March 27, 2019 Join us every Wednesday!

Contact info




Group Rides

Come Ride With Us!

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  • Tantalus Tuesday

    Just 10 minutes away from the hustle and bustle of downtown Honolulu and the craziness of Waikiki lies the sleepy tropical rainforresty goodness of Tantalus. Climb out of your everyday dulldrum with 5miles of switch backs and then permanetly plaster a smile on your face as you whiz down the 5mile decent, stopping only to enjoy the view and maybe snap a pic or two! We meet on Makiki Heights Dr. across from the water pumping station, gather at 8:10am to get introduced to your friendly cohorts, do a quick safety check, and be ready to roll at 8:15ish.

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    • Tuesday 8:15am
    • Will Mather
    • Across From the Water Pumping Station on Tantalus
  • Pau Hana Wednesday Shop Ride

    Meet at 4:20pm, roll at 4:30pm.

    Level: Beginner/Intermediate

    Ride goes out towards Hawaii Kai, with some variations every week. Approximately 40 to 50km. Bring lights, especially during winter months. No drop, beverages frequently occur post-ride. Group splits into two groups - riders are all accounted for as no one is left behind, while faster riders still get a strong workout in with a few hard interval efforts. Helmet and tire change kit required. No riding with aero bars. Bicycle must be maintained properly and safe for use in a group ride.

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    • Wednesday 4:30pm
    • James Smith
    • @ IT&B 569 Kapahulu Ave